There is nothing healthier than drinking water, right? True, but Detox Water is ten times healthier and provides extra benefits. Be it weight loss, de-bloating, or to relieve stress, these easy Detox Water recipes will become your best friend!
Lemon, Lime, Orange Water:
It’s a Vitamin C fiesta! Kick-start your day with this incredible Vitamin C infused water for boosted immunity and a fresh start for a long day.
Peel, thinly slice, and cover with water. Then, gently swirl it every time before drinking.
Ginger, Pineapple, Mint Water:
We can call this one the digestive superhero! This water is packed with the strongest digestive boosters in nature. Perfect for nausea, bloating and diarrhea.
– 2 cups thinly sliced Pineapples.
– 2 inches thinly sliced Ginger.
– Some Mint leaves.
Add to the pitcher, press over with a wooden spoon to release juices and nutrients, and then cover with water.
Berry Infused Water:
Highly antioxidant detox water to slow aging and prevent a handful of diseases—Parkinson’s, Alzheimer, and Cancer. It’s the A-Team for a better life!
-1/2 cup Strawberries, Blackberries and Raspberries.
Add to the pitcher, firmly press with a wooden spoon to release the goodies, then top with water.
The Belly Blast:
This detox water is geared towards weight loss. Want to lose belly fat? Just one cup of green tea thought to boost metabolism. Tangerines, contain a substance called nobiletin, that research suggests improves insulin sensitivity and stimulates the genes that help burn fat.
-4 sprigs of mint
-1 bag of green tea
Peel tangerine and separate fruit into segments. Place tangerine pieces in a pitcher with mint and muddle. Top with 2 liters of cooled brewed green tea.
Lemon-Lavender De-stress Water:
This is perfect to relieve stress. A perfectly relaxing detox water with delightful aroma. Suitable as a remedy for ailments ranging from insomnia and fatigue to anxiety and depression.
– 3 Lemons.
– 1/4 culinary Lavender.
You can make this by simply adding lavender and sliced lemon to the pitcher and then cover with water. For better results, boil the lavender in 1/2 liter of water for 3 minutes. Afterwards, steep for 10 minutes and then add on top of Lemon in the pitcher and press with a wooden spoon. Add cool water, as well. So, add these recipes to your daily consumption and enjoy a boosted health that is brilliantly easy, affordable, and delicious!
Note: These recipes are preferably for a one-day consumption. Most fruits and nutrients lose their major benefits if left for a longer consumption. All these recipes are proportionate with 1 liter of water.