Breakfast is a deal-breaker for almost everyone. This meal can either make or break your day, because let’s be honest, your mood relies on it. And because you always wake up grumpy and miss out on a really good breakfast, specifically when you’re on a diet, we brought you this guide to some of the healthiest and tastiest breakfast ideas that will prepare you for a long day ahead.
1. Oatmeal Pancakes
These beautiful pieces of pancakes are filling and won’t leave you feeling guilty. Just make the normal pancake batter with oat flour instead and honey instead of sugar. Have them drizzled in honey and with some blueberries, dark chocolate or some nuts on the side.
That’s where you get to be creative. The sky is your limit when it comes to omelette; you can go for plain oner or use veggies, low-fat cheese, mushrooms, herbs and whatever you can think of. Use a non-stick pan and a little olive oil and you’ll be fine.
3. Peanut Butter Banana Brown Toast
If you’re craving something sweet, filling and will provide you with enough energy to face your boss, this is your go to. Get your whole wheat bread and toast it to your liking, spread peanut butter over and slice a banana on top. Finish with drizzled honey, a pinch of cinnamon and some peanuts on top.
4. Egg Muffins
Whisk some eggs, add your favorite toppings, and bake them in a muffin tin for 15-20 minutes. It’s that easy, and the result is a healthy protein portion that will help you face your long days with a smile.
5. Fruit Parfait
Layers of your favorite fruit, yogurt, vanilla and honey. Add some shredded coconut for a tastier morning -or any time of the day- guilt-free dessert.
There are no rules for cooking, don’t be afraid of playing around and alternating the ingredients for healthier tasty alternatives.