Let’s be honest, only some of us have the time and patience to go to the gym, right? Not to mention the expense. The are alternatives for this, and we have selected 4 of the best workout apps to skip the gym without guilt.
It was ranked as the fitness app that came the closest to the American College of Sports Medicine’s training guidelines.This app has a wide selection of workouts for all levels. You can choose from yoga, cardio, strength training or stretching, with timings from 5 to 60 minutes. It deals with the truest beginners, so don’t worry if you’re one!
- 7 Minutes Workout
Because we all don’t have the time to get that perfect body. Saving time and still ensuring you get the workout you deserve, this app definitely deserves its spot worldwide. You’ll find plans for all body parts with several levels of intensity. You get to choose how much time you spend working out, which is a great feature to have around.
- Nike Training Club
An app entirely sponsored by one of the most famous sport-gear brands, what can you expect but the best? A selection of over 160 free workouts and personalized plans that’ll definitely change your life. Featuring Nike Master Trainers, it guarantees sweaty, exhilarating workouts fit for royalty.
Talk about dedication! An app entirely focused on bodybuilding and strength training with detailed instructions and progress tracking. More over, there’s a variety of options and timers and exercise logs that’ll give you your own at-home gym.
So what’s your worry? Save your time and money and get the body you need while sitting at home. And don’t forget to hydrate, because these workouts will certainly test your endurance!